The Importance of Authentic Self-Love in Mental Health Healing.
- Jul 30, 2023
- 5 min read
In today's society, the pressure to conform and seek approval is ever-present, leading many to lose touch with their authentic selves. The constant bombardment of messages dictating how we should look, think, and act can erode our self-esteem and mental well-being. This culture of external validation often leaves us feeling disconnected, anxious, and inadequate.