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The Importance of Authentic Self-Love in Mental Health Healing.

  • Jul 30, 2023
  • 5 min read

In today's society, the pressure to conform and seek approval is ever-present, leading many to lose touch with their authentic selves. The constant bombardment of messages dictating how we should look, think, and act can erode our self-esteem and mental well-being. This culture of external validation often leaves us feeling disconnected, anxious, and inadequate.

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